sports physiotherapy Singapore “The pilates reformer is an intelligent machine consisting of springs which provide varying levels of resistance to challenge your body “. You learn how to manage movement around a neutral spine position as well as building strength in the postural muscles. There are also some specific spine mobilizations and stretches. Lower back pain causes weakness in the core stabilizing muscles and also makes abnormal movement patterns. Pilates retrains th e core stabilizing muscles and corrects abnormal movement patterns. Physiotherapists are highly trained health experts who provide treatment for people suffering from low back pain Book an appointment today https://rapidphysiocare.com/ Rapid Physiocare - Novena : +65 6339 1220 / Rapid Physiocare - Tanjong Pagar : +65 6904 4900
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